The uneven and spotty areas on the face, chest or arms are described by blotchy skin. This condition of skin is closely related to the hereditary factors. However, you can’t neglect some other elements which can cause red or brown discoloration of skin. Stress, aging, exposure to the sun, hormonal changes, smoking and injured skin are some of the main causes of blotchy skin. The major concern when curing blotchy skin is to combat all factors working against the skin.
Taking care of the overall health of skin is an essential step for treating blotchy skin. Consuming a healthy diet (that includes plenty of fresh fruits, vegetables, whole grains, dairy products and lean meat) is a best and natural way to improve the overall skin conditions. Regular exercising habit can also help you in this regard. Make a routine to use sunscreen before stepping out. Pamper and moisturize your skin on daily basis and try to reduce the stress in your life. These all step will definitely help you maintain healthy, beautiful and problem-free skin.
If you have red and blotchy skin, it is essential to see a dermatologist for an exact analysis and healing plan. However at the initial stages, it can be treated at home. Here are some natural treatments for blotchy skin.
Natural Remedies for Blotchy Skin
• Take 5-6 ounces of plain yogurt, 1/4 cup of smashed oatmeal, 2 tsp. of organic honey, and 1 tsp. of lemon juice. Mix all constituents thoroughly and apply it on the affected area of skin once or twice in a week. It is a wonderful remedy to cure the blotchy skin.
• Prepare a skin exfoliating scrub by combining 1 tbsp. of oatmeal, 1 tbsp. of milk powder, and 2 tbsp. of fresh lime juice. Apply this scrub on your skin and leave it for 10-15 minutes and then rinse it off.
• Cook two tbsp of oatmeal in 1/2 cup of fresh milk until it becomes soft. Now add 2 tbsp. of olive oil in it and let it cool down. Apply this mixture on your face and neck for 15-20 minutes and then rinse it off.