Nothing is worse than bad breath and noting can intake your confidence level if you have bad breath, you cannot forget that at any time of your day, whenever you talk to anyone you feel that he might feeling that smell and he might want me to stop and never want to talk to me again, and that is sad and that is really sad, let’s try these things to prevent and get rid of bad breath for good.
Baking Soda: – it is very good and if you use baking soda to brush your teeth, you will get healthy fresh looking white teeth, pink neat and clean gums and fresh breath too, you can use it for gargling too and for that you just need to add some baking soda in warm water and that will kill the bacteria which are the main cause of odor inside your mouth.
Water: – You need to drink too much water and that will dissolve all the bad impact of food and all other things in your stomach and I will get fresh breath, and never forget to wash your mouth with plain water after ever meal and if you have time then try teeth brush after every meal.
Tea Tree Oil: – is the best thing that we have for issues that have germs and bacteria behind the issue, and the antiseptic properties that acts as a powerful disinfectant will make your feel so good and so fresh and neat and clean too, you can use it as a toothpaste just take few drops of it in your toothbrush and regular toothpaste to brush your teeth and it will keep your teeth fresh and neat and this is the best thing that you can do to get rid of breath odder.
Fennel: – is another very common herb that we use to get fresh breath and healthy stomach too, if you are getting bad breath due to bad stomach then this is the answer of your questions regarding to your bad breath.u just need to tale a spoon of fennel and slowly chew it for 15 minutes.
Now at the end we would like to share some regular things with you, bad breath is nothing itself, that is a sign, that is a way of your body to telling you that there is something wrong going on inside your body and there is something wrong with the food that you are eating and that needs help, you just need to see what are you eating and drinking these days, it is one of those issues that need treatment from inside out.
Eat healthy fruit and fresh vegetables and drink lots of water, look after yourself and enjoy a natural healthy life.