If you have Dark circles under the eyes that means either you are not living a healthy and good life style or you are not taking care of yourself and your sleep, we all know that these circle can make you look older than your own age and if you want to look good and look young you need to look after these dark circle. And we are going to give you some tips that will actually help your dark circles and at the same time it will make you look good and beautiful too.
The first thing you need to do is get a doctor appointment and see if everything is good inside you or not, you need to get some blood test, and other test too, to see if you have right amount of minerals and vitamins of not and if you have anything wrong then get some medical help and eat some supplements too and if you don’t want to take supplements then you can eat healthy balanced food too, and you can get an idea what kind of food is good for you by looking at our blog good food for eyes and food for shiny eyes and add these foods in your day to day lifestyle and get healthy eyes and skin too.
If you think that you are taking too much salt then this can be a reason of your dark circle too so reduce the consumption of salt and take some medical help regarding this too.
If you have any kind of habit that is not healthy like drugs or smoking that can be a reason of your dark circle and you should quit it to get healthy lifestyle and beautiful eyes.
Take a full 8 hour sleep and try to sleep without any alarm and try to sleep without any stress and tension because this will give you restless sleep which means a bad sleep but you need a healthy sleep.
Now you can use these home remedies to get rid of these ugly looking marks too, use cucumber slices over your eyes and lay down with some music on and think something good and something bright and if you keep this routine regular then this will not only help your eyes, but it will help your eyesight too and this will help your stress and mental tension too. You can use slices of tomatoes or potatoes for the same procedure too.
Apply a cool tea bags or an ice cube covered with some soft cloth to your eyes every day, this will not only help your tired eyes but they will solve the issue of baggy eyes too.
You can use a saline solution for that too by mixing 2 cups of water and one table spoon of sea salt and half tablespoon of baking soda and pour that water in your one nasal and turn your head toward the other side and let the water come from other side and this will help your nasal blockage that can be a reason of dark circle.