Young and adult people usually due to their daily hectic routine never pay more attention on their health specially working ladies and mothers who look after their kids have no time to pay attention on their own health, so here for all those who really think to improve their health we have one special and very easy to make juice to drink for fitness.Recipe is very simple and with out strict rule of proportions.
How to make Juice in two steps:
Just need to have three basic ingredients that are,
A for Apple
B for Beetroot
C for Carrot So with this ABC you just peel and put into a juicer with may be equal proportion
or as you like to drink according to your own taste.you may add two drops of fresh lemon juice into this juice.
Benefits you will get By this Juice: There are so many known healthy benefits that every one can get after using this miraculous juice.
- 1-This will improve the digestive system of your body that is very important for the whole body fitness.
- 2- After one month regular use of this drink you will loose excess weight and remain fit and energetic.
- 3- this is quite effective to kill cancer cells and their growth in body either in patients or in the body of any healthy person.In short it reduce the risk of cancer disease.
- 4-It is very helpful in the taking good care of various body organs like liver, lungs and heart.
- 5- It will less the chance of heart attack and strengthen the lungs to perform its function properly.This will increase your brain efficiency by making it strong and improve memory of people.
- 6-Most of all it will help to loose belly fat in adult body what ever the reason behind this fat develop in any ones body.
- Diabetic patient also use this juice with out any harmful effect as it improves the function of pancreas.