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Tag Archives: Pregnancy And Exercise First Trimester

Pregnancy And Exercise First Trimester

Pregnancy And Exercise First Trimester

During the pregnancy period, exercise is a big help in keeping your body in shape and in preparation for labor and delivery. During pregnancy you may feel more tired than usual, may experience back ache, and ankles may be swollen.Exercise is significant when you are in your first trimester. If you are just starting to exercise, you have to do …

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